Meal planning questionnaires are used to plan menus and to decide food items to be presented in a party or ceremony. There are some specific meal planning questionnaires which are used for purposes like planning special diets and meals for weight loss, muscle gain etc. These questionnaires comprise of a combination of open and close ended questions to gather the necessary information accurately and correctly.
Sample Meal Planning Questionnaire:
Name of the participant _____________________
Address of the participant ____________________
Age _____________ Gender _________________
Height _____________________ Weight _______________
Phone number ___________________
Email- id ___________________________
Q1. For which of the following purposes do you want to plan your meal?
- Weight loss
- Fat loss
- Muscle gain
- To increase endurance
- For good health
Q2. You identify yourself as:
- A vegetarian
- A non-vegetarian
Q3. If you have allergy from any specific food item, kindly mention the name of the food item.
Q4. How many meals do you intake on daily basis?
Q5. Do you prefer to include dairy products in your meals?
Q6. Kindly select the amount of time which you spend on exercising on weekly basis?
- 1 – 2 hours a week
- 2 – 4 hours a week
- 4 – 6 hours a week
- 7 – 8 hours a week
- More than 8 hours a week
Q7. Which of the following workout routine do you follow?
- Low intensity cardio exercises
- High intensity cardio exercises
- Medium intensity cardio and strength training
- High intensity cardio and strength training
- High intensity strength training
Q8. Do you have any special cravings? If yes, kindly mention
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