Meal planning questionnaires are used to plan menus and to decide food items to be presented in a party or ceremony. There are some specific meal planning questionnaires which are used for purposes like planning special diets and meals for weight loss, muscle gain etc. These questionnaires comprise of a combination of open and close ended questions to gather the necessary information accurately and correctly.

Sample Meal Planning Questionnaire:

Name of the participant   _____________________

Address of the participant ____________________

Age _____________     Gender _________________

Height _____________________ Weight _______________

Phone number ___________________

Email- id ___________________________

Q1. For which of the following purposes do you want to plan your meal?

  • Weight loss
  • Fat loss
  • Muscle gain
  • To increase endurance
  • For good health
  • Other

Q2. You identify yourself as:

  • A vegetarian
  • A non-vegetarian

Q3. If you have allergy from any specific food item, kindly mention the name of the food item.


Q4. How many meals do you intake on daily basis?

  • 3
  • 4
  • 5
  • 6

Q5. Do you prefer to include dairy products in your meals?

  • Yes
  • Sometimes
  • Occasionally
  • No

Q6. Kindly select the amount of time which you spend on exercising on weekly basis?

  • 1 – 2 hours a week
  • 2 – 4 hours a week
  • 4 – 6 hours a week
  • 7 – 8 hours a week
  • More than 8 hours a week

Q7. Which of the following workout routine do you follow?

  • Low intensity cardio exercises
  • High intensity cardio exercises
  • Medium intensity cardio and strength training
  • High intensity cardio and strength training
  • High intensity strength training
  • Yoga
  • Others

Q8. Do you have any special cravings? If yes, kindly mention