Undergraduate Stress Questionnaire

An undergraduate stress questionnaire has been designed keeping in mind the stressful environments that students encounter. Level of stress can vary from one student to another depending on their immediate environment but the fact is stress is prevalent and it’s only the levels that vary.  The undergraduate stress questionnaire helps in identifying the stress elements and the levels in students.

Undergraduate Stress Questionnaire Sample

Name of the student: _______________________________________

Age: ______ Sex: _______  Course: ___________________________

College/University: ________________________________________

Major in:______________________  Year: ______________________

Email: ____________________________________________________

Q1. Do you feel that there is a lot of examination pressure?

a)   Yes

b)   No

Q2. Do you feel the pressure to perform well in your course?

a)   Yes

b)   No

Q3. Do you feel that your teachers and lecturers have a lot of expectations?

a)   Yes

b)   No

Q4. Do you feel that this expectation is increasing your stress levels?

a)   Yes

b)   No

Q5. Do you feel that competition with other students in securing top place is stressful?

a)   Yes

b)   No

Q6. What according to you is the most important reason for stress?

a)   Achieving good percentage in exams

b)   Being amongst the top students

c)   Trying to live up to the reputation of a good student

d)   Too little time and too much to study

e)   No free time

f)    No sports

g)   No co-curricular activity

h)   Hostel room partner not good

i)     Lack of sleep

j)    Poor results previously

Q7. How do you react when you are stressed?

a)   Remain calm

b)   Focus on the study or course

c)   Channelize energy into studies

d)   Lose focus

e)   Become depressed

f)    Lock myself in

g)   Miss / Bunk college

h)   Bunk class

Category: Stress Questionnaire

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