Stress Questionnaire Questions

A stress questionnaire is a good way to survey stress levels amongst people. It is observed that people residing in urban areas are under much stress especially related to work culture. Stress questionnaires are beneficial in studying these stress issues. The stress questionnaire questions are usually direct and are formulated in such a manner that there is no vagueness in the questions. The questions must not require long answers, but should preferably be multi-choice ones.

Stress Questionnaire Questions Sample

Name _________________________ (Name of the Participant)

Permanent Address _____________________ (Full Address of the Participant)

Gender:  Male/ Female

Age ________________ (Age of the Participant)

Email Address __________________ (Email Id Participant)

Job/Designation _______________________

Q1: Do you feel you suffer from stress?

  • Yes
  • No

Q2: Are you satisfied from your current job/designation?

  • Yes
  • No

Q3: Do you experience difficulty in sleeping?

  • Sometimes
  • Always
  • Rarely

Q4:  Are you able to enjoy your leisure/free time?

  • Yes
  • No

Q5: Which is the primary cause of stress for you?

  • Job and workplace issues
  • Relationship with the spouse
  • Relationship with other family members
  • Friends
  • Other (Please specify) _________________________

Q6: Would you say you are able to handle your professional and personal life efficiently?

  • Yes
  • No

Q7: What do you do when under stress?

  • Shut yourself up from others
  • Start doing another activity to divert mind
  • Shout and get angry
  • Stay calm and search for an alternative

Q8: Can you say you lead a stress-free life?

  • Yes
  • No
  • Sometimes

Category: Stress Questionnaire

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