Stress Questionnaire Example
Every individual faces stress in their lifetime, but city dwellers are faced with much higher level of stress. A stress questionnaire helps to determine the stress level trends amongst people. Stress can lead to many other physiological as well as psychological issues, therefore studying the effects of stress is very important. A stress questionnaire example consists of the typical questions included in a stress questionnaire.
Stress Questionnaire Example Sample
Current Address _____________________________
Telephone Number _______________________________
Email ID _____________________________
Q1: Do you suffer from stress?
Q2: If yes, what symptoms can you comprehend for stress?
Q3: Would you say you are able to get enough sleep?
Q4: Do you have a good work-home balance?
Q5: When faced with stressful conditions, what do you do to combat it?
- Try sleeping
- Increase my appetite
- Indulge in various activities such as reading, writing, gardening etc.
- Become upset and remove anger on others
- Others: _____________________________________
Q6: Amongst the following which is the major cause of stress in your life?
- Relationship with spouse
- Relationship with other family members
- Other issues __________________________
Q7: At the end of the day, do you feel emotionally and physically drained out?
Q8: How do you spend your free time/ leisure time?
Q9: Are you satisfied with your working environment and your designation?
Q10: Do you indulge in cigarette, tobacco, drugs or alcohol abuse?
Category: Stress Questionnaire