Stress Management Survey Questionnaire

A stress management survey questionnaire is a written questionnaire consisting of multiple questions which are used to know about the stress management activities of people. These questionnaires are framed by medical organisations to analyse and evaluate the ways and methods through which people manage their stress levels. Given below is a sample of a stress management survey questionnaire which can be used for your reference purpose.

Sample Stress Management Survey Questionnaire:

Name of respondent:

Age of respondent:

Date of birth:

Gender of respondent:

Email address of respondent:

Contact number of respondent:

Work description:

Please answer the following questions in the spaces provided below them.

Q1. How many hours in a day do you devote to your work?

Q2. Do you often bring your work back home from office?

a)   Yes

b)   No

Q3. If yes, then for how many hours do you devote to your work at home?

Q4. Do you feel that you are stressed?

a)   Yes

b)   No

Q5. Give reasons for your previous answer.

Q6. How do you manage your stress whenever you feel stressed?

Q7. Have you thought about reducing your work load or changing your job?

a)   Yes

b)   No

Q8. Describe the activities that help you unwind after a stressful day?

Q9. Do you feel stressed due to any other activity or reason?

a)   Yes

b)   No

Q10. If yes, then please describe your reasons for stress?

Q11. Do you take holidays often to fight stress?

a)   Yes

b)   No

Q12. Does sleeping help you get rid of stress?

a)   Yes

b)   No



Management Survey

Category: Stress Questionnaire

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