Stress Evaluation Questionnaire
Stress is one of the most important reasons of worry for men and women and can be due to a number of reasons. Stress could be work related or even due to high pressure environment for growing up children. A stress evaluation questionnaire helps men, women, and children to identify the cause of stress, the level of stress, their behavior to stress, and the areas of life affected by stress.
Stress Evaluation Questionnaire Sample
Name of the individual: ________________________________
Age: ______ Sex: _______ Occupation: ______________________
City: ________________ State: ___________________ Zip: _________________
Telephone: ____________________ Fax: ____________________________
Q1. Do you get upset easily with trivial things?
Q2. Do you lose your anger at the drop of a hat?
Q3. Do you think even in your sleep?
Q4. Do you brood over things?
Q5. Do you feel impatient when things or work is delayed?
Q6. When work deadlines are not met, how do you react?
a) Getting angry
b) Shouting at co-workers
c) Displaying frustration at colleagues
d) Banging on the table
e) Smoking excessively
Q7. When something upsets you at home how do you react?
a) Remain calm and try to find alternatives
b) Blame someone or anyone
c) Take out the frustration on family or children
d) Close yourself in a room
e) Drink excessively
f) Take out your frustration on your pet
g) Watch TV
Q8. How do you feel when you are stressed?
a) Feel worthless
b) Feel nervous
c) Feel terrified
d) Experience trembling
e) Find it difficult to focus
f) Lose interest in work or chores
g) Feel sad and depressed
Q9. Do you overreact when you are stressed?
Category: Stress Questionnaire