Body Shape Questionnaire

Body shape questionnaires are set of questions which are aimed at helping individuals to find out their own body type with respect to physical appearance. Body shape questionnaire also help to decide fitness goals, work out and diet routines etc.

Sample Body Shape Questionnaire

Name:               ____________________________________________________________

Gender:     _____________________           Age:    ________________________

  1. Are you satisfied with your current shape?
  2. Does the thought of being or becoming fat make you feel tensed?
  3. Are you conscious about your appearance in the company of your friends?
  4. Do you wear clothes consciously that helps to cover your flab?
  5. Do you ever feel that parts of your body like waist and thighs are disproportionate to the rest?
  6. Do you feel guilty after bingeing on foods like cakes, ice cream and pizza?
  7. Are you always conscious that your friends might crack a joke on your shape and figure?
  8. Do you ever feel that you’re out of shape because you lack self control?
  9. Do you feel annoyed to be in company of others in places like sofa, cars etc?
  10. Do you avoid places where people can see your body like swimming pools or spa?
  11. Did you ever remain hungry in order to feel light?
  12. Have you ever thought of joining a gym or fitness program? If so when?
  13. Have you ever fancied the fitness products which appear on television?
  14. Has exercising ever done any help in correcting your body shape? What was your level of satisfaction?
  15. What according to you is the best way to get perfect body shape?

Category: Health Questionnaire

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